Kühlen Kopf auch im Wettkampf mit einem MESHPRO Maßgriff

5 Tips for More Consistency in Competition — From Stance to Grip

5 Tips for More Consistency in Competition — From Stance to Grip

In shooting sports, calmness, repeatability and precision decide success. Many shooters know the feeling: everything runs smoothly in training and the scores look good — but as soon as the word “start” is heard in competition, the body reacts and all the effort from training seems to vanish.

We spoke with experienced coaches and top shooters and compiled five practical tips for 10 m air pistol, helping you shoot calmer, more confidently and more precisely in competition. With a few targeted adjustments to technique, stance and equipment, consistency can be improved significantly. These recommendations are mainly aimed at shooters who want to strengthen the basics and see noticeable progress quickly with simple changes.

1. Stance — stability starts with your feet

A steady shot always begins with a stable stance. Only if you stand securely can you aim calmly. Even small imbalances can affect the sight picture. What matters:

Shoulder-width stance: Feet turned slightly inward, weight evenly distributed.

Legs & hips: knees slightly bent, do not lock, hips stable — prevents the upper body from swaying.

Torso: back straight, shoulders relaxed

Head & eyes: chin slightly down, eyes level with the target, neck relaxed.

💡 Practical tip:
Find your personal comfort zone. The perfect stance is not the same for every shooter. Experiment in training with small adjustments to feet, legs and torso until you find the position in which you aim most calmly and most controlled.

2. The grip — the link between shooter and pistol

The grip is the direct interface between body and pistol. It provides control, repeatability and feel. A perfectly fitting grip keeps hand and finger positions consistent — the foundation for constant hits. Our MESHPRO grips are designed exactly for that:

Pleasant feel & secure hold: The distinctive mesh structure provides a grippy surface and even pressure distribution across the whole palm.

More comfort: The open structure allows air to circulate — the hand stays dry and relaxed even during long matches.

Fit by choice: MESHPRO grips are available in standard sizes (XS–L, left- and right-handed) or can be individually tailored via a hand or grip scan.

Extensive customization: The grip configurator offers numerous options to adjust angle, surface texture, weight and other personal details.

💡 Practical tip:
A grip should feel natural so you can focus on aiming immediately — without readjusting or fiddling.

3. The trigger — the moment of truth

Most misses are not caused by poor aiming, but by an unclean trigger movement. A clean trigger press is characterized by continuous, even pressure, no jerking motion, no lateral pull, a clearly felt break and clean follow-through. Achieving this under competition pressure is the result of feel, control and consistent training — and it can be trained, even at home in dry-fire practice.

💡 Training ideas

Dry-fire: Hold the sight picture and operate the trigger so the front sight does not move (works at home).

Feel the break: Train to recognize the exact moment of the trigger break — only then release the shot. This improves precision and prevents the shot from “pulling.”

Mental training: Link the trigger moment to calm breathing — “breathe, hold, press.”

4. Breathing — calm through rhythm

Breathing has a decisive influence on aim stability. A steady breathing pattern stabilises the body and the sight picture. Particularly effective is the so-called double breath — a breathing technique many top shooters use to stay calm in competition.

Step-by-step: the double breath:

  1. First breath (abdomen): Take a deep abdominal breath while you bring the pistol up over the target. As you exhale, lower the arm to the top edge of the mirror and bring your eye to the front sight.
  2. Second breath (chest): Take a shorter chest breath; the arm moves slightly upward. As you exhale, align the sight picture and calmly enter the hold area.
  3. Release phase: With roughly one third of the air still in your lungs, stop your breathing. The sight picture should be steady. Now squeeze the trigger evenly.
  4. Follow-through & analysis: Keep the trigger finger back; let your eyes follow the front sight. After the shot, take a deep breath and lower the arm. Reflect on the shot, compare your mental analysis with the actual result. Then take several deep breaths and prepare for the next shot.

💡 Practical tip:
Practice the double breath regularly during training — without time pressure. Over time, the sequence will become automatic and noticeably increase your calmness in competition. You can also integrate the 3-7-4 method to enhance control: inhale for 3 seconds, hold for 7 seconds, and exhale for 4 seconds. This deliberate rhythm lowers your pulse and helps you maintain steady focus under pressure.

5. Routine — consistency is no accident

Consistency in competition is not random; it is the result of clear routines. A repeatable sequence gives the body security and the mind calm.

Checklist for your “perfect shot”:

Write your individual sequence down, step by step, as detailed as possible. For example:

  • Is my stance set up correctly?
  • Is the grip positioned correctly in my hand?
  • Is the hip stable?
  • Is the hip stable?
  • Second breath: front sight in the target?
  • Is the pressure point reached?
  • Shot executed — follow-through?
  • Analysis: can I explain the shot pattern?

💡 Practical tip:
Have your routine checked by an experienced coach. Print the final version small on a single small sheet of paper and keep it in your equipment box. If you lose your focus during a competition, a quick glance at the note will help you get back on track.

Conclusion: Technique meets confidence

Consistency comes when technique, mental strength and equipment work together. Those who train stance, grip, trigger, breathing and routine consistently make the step from a good shooter to a stable competitor.

Got ideas or experiences to share? Let us know in the comments!

Learn more about ergonomic, 3D‑printed pistol grips from MESHPRO here or in our shop.


How a MESHPRO Grip Is Made – A Look Behind the Scenes

How a MESHPRO Grip Is Made – A Look Behind the Scenes

How is a MESHPRO grip actually made? From the initial digital sketch to industrial 3D printing and careful final assembly, every grip goes through a thoughtfully designed process. Cutting-edge technologies like HP Multi Jet Fusion are used in combination with precise design and skilled craftsmanship. In this article, we’ll show you how raw data turns into a high-quality, functional, and ergonomic grip for pistol or rifle – either custom-made or as a perfectly fitting standard model.

1. 3D Design: Creating the Perfect Grip Model

At MESHPRO, everything starts with digital design – with a distinction made between standard and custom grips.

For all common pistol and rifle models, we offer standard grips in four sizes (XS to L) for both left- and right-handed shooters. These are precisely matched to the specific firearm and designed in our signature mesh structure – no expensive or bulky adapter needed.

When it comes to custom-made grips via our configurator, we take it one step further: instead of modifying a standard grip, we create a fully individualized model. Dozens of measurement points are captured from the shooter’s hand – including finger length and thickness, hand width, and more – and directly integrated into the digital design. Alternatively, we can perform a high-precision scan of an existing grip and use this data to create a custom MESH grip.

Before moving to production, every model is manually refined and checked:

  • Inspection for artifacts
  • Visibility of engravings or labels
  • Validation of measurements and overall size
  • Compliance with competition rules

By the way: While the mesh structure's reduced weight is a real benefit for rifle grips, pistol grips are deliberately made heavier to achieve a similar weight to traditional wooden grips and maintain pistol balance.

2. Production: High-Precision 3D Printing with HP Multi Jet Fusion

At MESHPRO, we use HP’s industrial-grade Multi Jet Fusion (MJF) 3D printing – a technology that delivers highly precise and durable components. Fine nylon powder (PA12) is applied layer by layer, and a special fusing agent marks the desired areas, which are then selectively fused by heat. This process produces detailed, robust grips in a short time – ideal for competitive shooting.

Each print begins with a “print job” – a file that arranges multiple grip models within the printer's build chamber to maximize space efficiency. The printing process takes about 12 hours. Afterwards, the parts must cool down inside the printer for 48 hours to prevent internal stress. Only then can the so-called print cake (the powder-filled build volume) be opened. Like a miniature excavation site, the grips are carefully uncovered using suction and brushes.

Next, the grips are blasted to remove remaining powder from pores and fine details. They are then dyed to achieve the characteristic MESHPRO black. Without this step, the parts would remain light gray and prone to discoloration. Important to note: Only black dye offers consistent coverage – which is why MESHPRO grips are exclusively available in black.

Finally, a meticulous quality control is carried out. Each grip is individually inspected – only flawless parts move on to final assembly. The rest are consistently rejected.

Hier entsteht eine Charge MESHPRO Griffe

3. Final Assembly: The Finishing Touch

Once produced, the grips are assembled – transforming a precision part into a fully functional MESHPRO grip. Depending on the grip and weapon type, different assembly steps are required. For both pistol and rifle grips, components such as screws, bushings, and brackets are used to ensure a secure and stable fit on the weapon. For pistols, the hand edge rest is also mounted at this stage.

Besonders bei Maßanfertigungen aus dem Konfigurator sind zusätzliche Arbeitsschritte notwendig: Hier werden beispielsweise je nach Konfiguration Moosgummielemente an definierten Stellen eingeklebt, um den Halt zu verbessern oder Druckstellen zu vermeiden. Jeder Griff wird dabei sorgfältig vorbereitet, montiert und auf Passgenauigkeit sowie Vollständigkeit geprüft.

We also take packaging seriously: all grips are safely packed for shipping. For custom pistol grips, we use special HEXpand packaging that flexibly adapts to the shape of the grip and ensures safe delivery.

Endmontage der MESHPRO-Griffe

Precision That Performs – With an Eye for Detail

From the first digital design to the ready-to-install grip, MESHPRO relies on advanced technology, smart design, and top-tier quality. Each grip is crafted, tested, and assembled with great care and attention – whether it’s a standard model or a custom-made solution. Thanks to the innovative mesh structure and precise manufacturing, MESHPRO grips offer excellent ergonomics, optimal ventilation, and reliable performance for your next competition.

Du willst mehr über unsere Griffe erfahren oder direkt dein passendes Modell finden?
Schau doch mal in unserem Store vorbei! 

Perfect Grip, Precise Shot: How MESHPRO Grips Revolutionize Your Shooting Experience

Perfect Grip, Precise Shot: How MESHPRO Grips Revolutionize Your Shooting Experience

In competitive shooting, choosing the right grip is crucial for both precision and comfort. A well-fitted grip not only enhances stability but also ensures easy handling and consistent accuracy. At MESHPRO, our mission is to create the perfect connection between shooter and weapon – whether through our standard grips or custom-made solutions.

The Advantages of Our Rifle Grips

MESHPRO rifle grips offer a variety of benefits that significantly enhance the shooting experience. One of the key features is the comfortable feel provided by the textured surface. The mesh structure ensures optimal ventilation, reducing sweat buildup and keeping the grip comfortably dry, even during extended sessions. This design also improves hand grip on the handle, ensuring a secure and stable hold, even in challenging conditions.

Additionally, our rifle grips, along with accessories like cheek rests and palm rests, provide noticeable weight savings. This can help improve the balance of the weapon by allowing extra weight to be placed in other areas. This flexibility lets shooters fine-tune their weapon to meet their specific needs without compromising on stability or control. Despite their lightweight design, our grips are incredibly durable, built to withstand heavy use while maintaining their reliability and performance.

MESHPRO Feinwerkbau LG900

The Advantages of Our Pistol Grips

MESHPRO offers pistol grips in two options: standard sizes and custom-made grips through our grip configurator. Like our rifle grips, our pistol grips stand out with their comfortable mesh structure, which provides ventilation to reduce sweat buildup. This ensures a secure grip, even during long and intense shooting sessions. The mesh surface and ergonomic shape of the grip guarantee a firm hold and enhance control over the weapon.

Für Schützen, die ihren Griff individuell anpassen möchten, bietet der MESHPRO grip configurator offers numerous personalization options, including adjustments to the angle and palm rest. When selecting grip size, you can either choose from our standard sizes (XS to L) or conveniently scan your hand at home using a smartphone. Our AI-based image recognition will then determine the optimal grip for your hand. For more information, check out our blog post Personalization at the highest level with the MESHPRO grip configurator.

MESHPRO Feinwerkbau LP8x
MESHPRO Feinwerkbau LP8x

Conclusion: MESHPRO Grips – The Key to Your Success

Ob Standardgriff oder maßgeschneidertes Modell, MESHPRO bietet für jeden Schützen die perfekte Lösung. Unsere Gewehrgriffe überzeugen durch ihre leichte Bauweise, während die Pistolengriffe sowohl in Standardgrößen als auch in individuellen Anpassungen für eine optimale Ergonomie und Griffigkeit sorgen.

MESHPRO grips are now available for all common sports weapon models. Browse our Store to find the perfect grip for you!

MESHPRO shop

MESHPRO at the German Championship 2024

MESHPRO at the German Championship 2024

Die Deutsche Meisterschaft im Sportschießen, ausgerichtet vom Deutschen Schützenbund (DSB), zählt zu den bedeutendsten Veranstaltungen im deutschen Sportkalender. Jedes Jahr kommen über 6.000 Athletinnen und Athleten aus ganz Deutschland zusammen, um sich auf der Olympia-Schießanlage in Hochbrück in verschiedenen Disziplinen zu messen. Dabei bietet die Meisterschaft nicht nur eine Bühne für Spitzenleistungen, sondern auch die Gelegenheit für den Austausch innerhalb der Schießsport-Community.

Als Aussteller war in diesem Jahr auch MESHPRO mit einem Stand vertreten. Präsentiert wurden dabei neben den Griffen und Zubehörteilen mit der innovativen MESH-Struktur auch der grip configurator, der es den Schützen ermöglicht, sich einfach und schnell einen Griff nach ihren Vorstellungen zu konfigurieren. Der von MESHPRO entwickelte Handscan bietet zudem eine revolutionäre Möglichkeit, einen individuellen Griff nach Maß zu erstellen, der perfekt auf die Hand des Schützen abgestimmt ist. Die Produkte und Services von MESHPRO stießen dabei auf eine überwältigende Resonanz, und viele Top-Athleten ließen es sich nicht nehmen, den Stand zu besuchen und sich persönlich von den Vorteilen der Griffe zu überzeugen.

"Jack the Gripper" Becomes a Social Media Star

A special marketing coup was the oversized MESHPRO grip in a 5:1 scale, which the MESHPRO team created specifically for the event. To give the grip a name, a survey for name suggestions was initially conducted, followed by a vote on the submitted proposals. The name "Jack the Gripper" emerged as the winner, narrowly beating "Gripposaurus-Rex." During the German Championship, "Jack the Gripper" followed the MESHPRO team everywhere on the event grounds – and even to the beer garden after hours. "Jack" slowly but surely became a social media sensation, with numerous visitors and shooters taking the chance to snap a selfie.

Numerous Successes of MESHPRO Shooters

Für Aufmerksamkeit sorgte aber nicht nur „Jack“, sondern auch die zahlreichen Schützen, die mit Griffen und Zubehörteilen von MESHPRO bei der Deutschen Meisterschaft an den Start gingen. In verschiedenen Disziplinen erzielten sie beeindruckende Ergebnisse, und mit Florian Beer und Reinhold Flad konnten sich zwei MESHPRO-Schützen auch den Meistertitel sichern. Das MESHPRO-Team gratuliert herzlich zu diesen Erfolgen!

MESHPRO presents innovations at the Bavarian Championships 2024

MESHPRO presents innovations at the Bavarian Championships 2024

The Bavarian Championships, organized by the Bavarian Shooting Association (BSSB) in Munich, are an annual highlight for shooting sports enthusiasts from all over Bavaria. Year after year, thousands of competitors compete in various disciplines to shoot for the title of Bavarian Champion and qualify for the German Championships. The event takes place at the traditional Olympic shooting range in Hochbrück, which has been a center of German shooting sports since the 1972 Olympic Games and also hosts World Cups and the German Championships.

Schützen bei den Bayrischen Meisterschaften 2024

Exhibitors present new and well-known products

In 2024, the Bavarian Championships once again brought together the elite of shooting sports in Bavaria. Over four weekends in June and July, the best shooters in the state competed against each other in the Olympic disciplines. In addition to the thrilling competitions, a comprehensive exhibition of manufacturers and dealers for sporting weapons and equipment attracted thousands of visitors. Almost all the well-known manufacturers took the opportunity to present their products - from tried and tested classics to the latest innovations.

MESHPRO stand attracts attention

We were also there as an exhibitor for the first time ever this year and were able to present MESHPRO at our new stand. In addition to the standard grips for rifles and pistols, the new grip configurator attracted particular attention. This makes it possible to create your own individual pistol grip step by step according to your own ideas. Many shooters took the opportunity to have their hand recognized directly on site using image analysis and AI in order to have us create a suitable grip with further individual adjustments (all information on the grip configurator here). The grip scan, in which an existing grip is scanned with a high-precision scanner on site at the stand to produce a MESHPRO twin based on the data, was also in demand. here). Auch der Griffscan, bei dem ein bereits vorhandener Griff mit einem hochpräzisen Scanner vor Ort am Stand eingescannt wird, um auf Grundlage der Daten einen MESHPRO-Zwilling zu produzieren, war gefragt.

It was particularly exciting to come into direct contact with sports shooters, hear their opinions and receive valuable feedback on our products. Our stand was visited by many interested shooters who wanted to try out both our classic grips and the new technologies. The positive reactions and interesting discussions gave us many new ideas and motivate us to continue working on innovative solutions for shooting sports.

MESHPRO will also have an exhibitor stand at the German Championships. There you will have the opportunity to view and test our grips and accessories and try out the grip configurator. We will also be offering our handle scan service. To avoid waiting times, you can already make a reservation for this service now. 30-Minuten-Termin buchen.

MESHPRO präsentiert Innovationen wie den Griff-Scan

We look forward to seeing you at our stand at the German Championships at the Hochbrück Olympic Shooting Range from August 22 to September 1, 2024! You are also welcome to follow our social media channels on Instagram and Facebook! Instagram und Facebook!

MESHPRO-Griff

Custom 3D Grips in Shooting Sports – How the MESHPRO Grip Configurator Works

Custom 3D Grips in Shooting Sports – How the MESHPRO Grip Configurator Works

In the world of shooting sports, everything revolves around precision. This is largely influenced by the interplay of technique, equipment, and individual customization. A crucial factor for achieving maximum accuracy and comfort is the grip of the firearm. Every shooter has unique needs and preferences when it comes to handling and the feel of the grip. Many spend a lot of time trying to modify their grip themselves—often without achieving the desired results.

It is not uncommon for shooters to realize afterward, often with disappointment, that their grip looked or even fit better before their own modifications. A customized grip can be a real game-changer: it improves stability, enhances control, and reduces fatigue. The result is a significantly higher hit rate and a noticeably better shooting experience.

New tool revolutionizes the creation of individual grips for air and sport pistols

At MESHPRO, we pride ourselves on offering innovative solutions for shooting sports enthusiasts. We have been working for a long time on a way to create the right grip from a scan of a hand. During the development of a corresponding application, additional features were gradually added and finally, with the MESHPRO grip configurator, a revolutionary tool was created with which individual grips for air and sport pistols can be created more easily and quickly than ever before.

This is how the MESHPRO grip configurator works:

MESHPRO Griff-Konfigurator auf dem Smartphone

The MESHPRO Grip Configurator is an online tool that allows you to design your own 3D-printed shooting sports grip. Thanks to its intuitive, user-friendly interface, each grip can be precisely tailored to your hand shape, shooting stance, and personal preferences. In just a few steps, you can create a customized shooting grip that is ergonomic, comfortable, and unique. To show you how easy it is to create your individual grip, we’ll guide you through the process step by step with the MESHPRO Grip Configurator.

Step 1 – Select Your Pistol Model

First, choose the model of your air or sport pistol. The MESHPRO Grip Configurator supports many common models and ensures the grip fits your weapon precisely — no adapter required.

Step 2 – Choose Your Size

Choose the right grip size: you can pick one of our standard sizes — XS, S, M, or L — or use the built‑in AI hand scan to get a precise recommendation based on your hand photo. If you already have a grip that fits perfectly, use the “Grip Scan” option to upload a detailed scan; we’ll create an exact MESHPRO twin of your existing grip that preserves its ergonomics while updating it to our mesh design.

If you already have a grip that fits you perfectly, you can send it to us using the “Grip Scan” option as a reference. Based on a detailed scan, we’ll then create an exact MESHPRO twin of your existing grip — with the same ergonomic characteristics but in a modern mesh structure and with all the benefits of our 3D technology.

MESHPRO-Griff
Option 1: Selection of a standard size from XS to L.
Option 2: MESHPRO Handscan per Tablet oder Smartphone mit dem Referenzblatt zum Ausdrucken.
MESHPRO Griff-Scan
Option 3: Griffscan eines bereits bearbeiteten und passenden Griffs, um daraus einen MESHPRO-Griff herzustellen.

Step 3 – Visual & Ergonomic Adjustments

In the next step, you can fully customize your grip to suit your preferences. You have the option to adjust the grip angle, optimize the weight, and modify the hand‑edge support so it fits your hand perfectly. If you like, you can also add foam inserts to further enhance grip and comfort.

Additionally, you can give your grip a personal touch with a custom engraving, such as your name, initials, or club logo. All of your adjustments are visualized in real time in the MESHPRO Configurator, so you can immediately see how your finished grip will look.

Step 4 – Ordering and Delivery

Once you’re satisfied with your design, you can order your grip directly through the configurator. After completing your order, production of your custom MESHPRO grip begins using 3D printing technology. Typically, you’ll receive your individually crafted grip within six to eight weeks, delivered conveniently to your home — precise, ergonomic, and as unique as your hand.

Summary

The MESHPRO Grip Configurator sets new standards for the customization and personalization of shooting sports grips. With almost unlimited adjustment options, our configurator gives you the freedom to design a grip that not only fits your hand and shooting style perfectly, but also meets your aesthetic preferences. By the way, you can find our grips in standard sizes in our shop.

Click here for the grip configurator
MESHPRO Maßgriff für den Schießsport